I have personally been using St. John's Wort and its' extracts for general calming of the body and mind whenever I take my morning supplements, combined with American and Siberian Ginseng, and Gingko Bliboa among others.
Knowingly, I have not searched for this herb and I will do more research as to if it this herb is native to my area, but current accessibility is very easy otherwise. But, I would love to acquire this herb naturally so this will be something I will be looking into.
St. John's Wort is an amazing supplement for any who wish to calm their mind, restlessness, and nervousness. Personally, I consume 600mg daily of St. John's Wort, and wish to write about supplemental usage personally through #naturalmedicine as well as also through The Herbal Hive.
Thank you for this opportunity to read others' experiences with this supplement and deliver my own. I recommend this supplement for anyone suffering from anxiety or depression, or to at least give it a try!